Favourite Dumplings 500g
Where to Buy
Favourite Dumplings 500g: Quick Facts
| Pack size | 500g |
|---|---|
| Servings per pack | 16 serves of 30 g |
| Energy per serve | 224.08 kJ (54 Cal) per 30 g serve |
| Cook from frozen | Yes, no thawing needed |
| Steam | 10 minutes |
| Boil | 8 minutes |
| Pan fry | 8–10 minutes |
| Microwave | 7 minutes (900 W) |
| Storage | Keep frozen |
| Where to buy | Coles and IGA |
Cooking Instructions
Do not defrost. Lightly spray surface of steamer with oil. Steam over boiling water for 10 minutes.
Do not defrost. Cook in boiling water for 8 minutes.
(Ginger Prawn & Shiitake Mushroom only)
Heat 2 tbsp of oil in pan. Saute dumplings on medium heat for 2 minutes or until skin is golden brown. Add ½ cup of water to pan and cover with lid. Steam dumplings until no more water is visible and serve hot.
Based on 900W microwave. Appliance heat times may vary. Do not defrost. Place all frozen pieces in a microwave safe container with water (3 tsp per 2 pieces). Cover and heat for 7 minutes, or until cooked through. Drain and serve.
Serve with dipping sauce and dig in!
Ingredients / Allergens
Filling (Filling (Prawn (Crustacean), Scallop (11%) (Mollusc), Soybean Oil, Sugar, Bread Crumb (Wheat), Tapioca Starch, Salt, Sesame Oil, Yeast Extract, Egg White Powder, White Pepper), Pastry (Water, Wheat Starch, Tapioca Starch, Soybean Oil, Potato Starch).
Filling (Prawn (76%) (Crustacean), Soybean Oil, Tapioca Starch, Water, Sugar, Ginger (2%), Egg White Powder, Salt, Sesame Oil, Yeast Extract, White Pepper), Pastry (Wheat Flour, Water, Tapioca Starch, Soybean Oil, Salt, Colour (Turmeric)).
Filling (Prawn (66%) (Crustacean), Bamboo Shoots, Soybean Oil, Tapioca Starch, Water, Sugar, Sesame Oil, Salt, Egg White Powder, Yeast, Extract, White Pepper), Pastry (Water, Wheat Starch, Tapioca Starch, Soybean Oil, Sugar).
Filling (Chives, Shiitake Mushroom (17%), Carrot, Bamboo Shoot, Water Chestnut, Sesame Oil, Pea, Sugar, Corn, Egg White Powder, Salt, Soybean Oil, Yeast Extract, Tapioca Starch, White Pepper), Pastry (Water, Wheat Starch, Tapioca Starch, Potato Starch, Soybean Oil).
CONTAINS: WHEAT (GLUTEN), CRUSTACEAN, MOLLUSC, EGG, SOY & SESAME.
MAY CONTAIN TRACES OF NUTS.
Nutritional Information
Serving Size: 30 g
| Average per serve | Per 100 g | |
|---|---|---|
| Energy | 224.08 kJ | 739.75 kJ |
| Protein | 1.38 g | 4.88 g |
| Fat - Total | 1.85 g | 6.15 g |
| - Saturated | 0.3 g | 1.03 g |
| Carbohydrate | 7.63 g | 24.80 g |
| - Sugars | 0.75 g | 2.33 g |
| Sodium | 129.93 mg | 447.50 mg |
Recipes using Favourite Dumplings
Our Favourite Dumplings bundle brings a mix of classic flavours together for versatile meals that work in soups, salads, stir-fries and savoury dipping experiences. These recipes show how the dumplings can be incorporated into wholesome salads, paired with vibrant sides and enhanced with bold sauces for flavour-packed meals.
