Cook from Frozen.
(Based on 1000W Microwave, adjust time as needed)
1. Remove meal from box.
2. With wrap intact, microwave for 5 minutes or until cooked through.
3. Carefully remove wrap to avoid steam on fingers.
4. Stir and cool for 1 minute before serving.
Noodles (45%) (Wheat Flour, Egg, Salt, Water), Prawn Gyoza (26%) (Filling (Prawn (31%) (Crustacean), Cabbage, Chives, Soybean Oil, Spring Onion, Seasonings (Salt, Yeast Extract, Sugar, Pepper), Wheat Flour, Ginger, Sesame Oil, Soy Sauce (Wheat), Garlic, Bread Crumb (Wheat), Egg White Powder), Pastry (Wheat Flour, Water, Tapioca Starch, Wheat Gluten, Soybean Oil, Salt, Sugar, Thickener (415))), Wombok, Capsicum, Carrot, Edamame (Soy), Soybean Oil, Soy Sauce (Wheat), Spring Onion, Rice Vinegar, Sugar, Sesame Oil, Garlic, Ginger, Sesame Seed, Colour (150c)
CONTAINS WHEAT, GLUTEN, CRUSTACEAN, EGG, SESAME, SOY.
MAY CONTAIN TREE NUTS.
Filling (65%): Prawn (29%), Cabbage, Chives, Soy oil, Spring onion, Wheat flour, Sugar, Ginger, Sesame oil, Soy sauce, Garlic, Bread crumb, Yeast extract, Salt, Egg White powder, Pepper.
Wheat Flour, Tapioca Starch, Thickener (415), Gluten, Water, Soybean oil, Salt, Sugar.
Contains wheat, gluten, crustacean, egg, sesame, soy.
May contain traces of nuts.
Serving Size: 350g
Average per serve | Per 100g | |
---|---|---|
Energy | 2190kj | 626kj |
Protein | 27.7g | 7.9g |
Fat - Total | 22.1g | 6.3g |
- Saturated | 3.9g | 1.1g |
Carbohydrate | 56.4g | 16.1g |
- Sugars | 8.8g | 2.5g |
Sodium | 2990mg | 854mg |
Cook from Frozen.
(Based on 1000W Microwave, adjust time as needed)
1. Remove meal from box.
2. With wrap intact, microwave for 5 minutes or until cooked through.
3. Carefully remove wrap to avoid steam on fingers.
4. Stir and cool for 1 minute before serving.
Noodles (45%) (Wheat Flour, Egg, Salt, Water), Prawn Gyoza (26%) (Filling (Prawn (31%) (Crustacean), Cabbage, Chives, Soybean Oil, Spring Onion, Seasonings (Salt, Yeast Extract, Sugar, Pepper), Wheat Flour, Ginger, Sesame Oil, Soy Sauce (Wheat), Garlic, Bread Crumb (Wheat), Egg White Powder), Pastry (Wheat Flour, Water, Tapioca Starch, Wheat Gluten, Soybean Oil, Salt, Sugar, Thickener (415))), Wombok, Capsicum, Carrot, Edamame (Soy), Soybean Oil, Soy Sauce (Wheat), Spring Onion, Rice Vinegar, Sugar, Sesame Oil, Garlic, Ginger, Sesame Seed, Colour (150c)
CONTAINS WHEAT, GLUTEN, CRUSTACEAN, EGG, SESAME, SOY.
MAY CONTAIN TREE NUTS.
Filling (65%): Prawn (29%), Cabbage, Chives, Soy oil, Spring onion, Wheat flour, Sugar, Ginger, Sesame oil, Soy sauce, Garlic, Bread crumb, Yeast extract, Salt, Egg White powder, Pepper.
Wheat Flour, Tapioca Starch, Thickener (415), Gluten, Water, Soybean oil, Salt, Sugar.
Contains wheat, gluten, crustacean, egg, sesame, soy.
May contain traces of nuts.
Serving Size: 350g
Average per serve | Per 100g | |
---|---|---|
Energy | 2190kj | 626kj |
Protein | 27.7g | 7.9g |
Fat - Total | 22.1g | 6.3g |
- Saturated | 3.9g | 1.1g |
Carbohydrate | 56.4g | 16.1g |
- Sugars | 8.8g | 2.5g |
Sodium | 2990mg | 854mg |