Shanghai Soup Dumplings 240g
Where to Buy
Shanghai Soup Dumplings 240g: Quick Facts
| Pack size | 240g |
|---|---|
| Servings per pack | 11 serves of 22 g |
| Energy per serve | 171 kJ (41 Cal) per 22 g serve |
| Cook from frozen | Yes, no thawing needed |
| Steam | 10–12 minutes |
| Storage | Keep frozen |
| Where to buy | Woolworths, IGA and Coles |
Cooking Instructions
Steam
Do not defrost. Lightly spray surface of steamer with oil and line with baking paper. Steam over boiling water for 10-12 minutes or until cooked through.
Serve
Handle cooked soup dumpling with care as these break easily. Allow to stand for 1 – 2 minutes before serving.
Ingredients / Allergens
Filling 60%:
Pork 30%, Water, Salt, Sugar, Ginger, Shallot, Guar gum.
Pastry 40%:
Wheat Flour (72%), Water, Salt.
CONTAINS WHEAT (GLUTEN).
MAY CONTAIN TRACES OF NUT, CRUSTACEAN, SOY, SESAME, MILK, EGG.
Nutritional Information
Servings Per Package: 11
Serving Size: 22 g
Serving Size: 22 g
| Average per serve | Per 100 g | |
|---|---|---|
| Energy | 171 kJ | 775 kJ |
| Protein | 2.1 g | 9.6 g |
| Fat - Total | 2.1 g | 9.5 g |
| - Saturated | 0.8 g | 3.6 g |
| Carbohydrate | 3.3 g | 14.9 g |
| - Sugars | 0.7 g | 3.1 g |
| Sodium | 118 mg | 535 mg |
Recipes using Shanghai Soup Dumplings
Shanghai soup dumplings bring juicy pork and rich broth in every bite, perfect for hearty, comforting meals. These recipes show how they can be incorporated into stir-fried sides, bold vegetable pairings and flavourful sauce combos for satisfying bowls and elevated dumpling meals.
Paired with stir-fried Chinese broccoli for a crisp, savoury vegetable addition.
Combined with edamame & fried green beans for a vibrant, textural pairing.
