Lightly spray surface of steamer with oil. Steam over boiling water for 10 minutes.
Cook in boiling water for 8 minutes.
Heat 2 tbsp of oil in pan. Do not defrost. Space gyoza apart & add 100mL water. Cover & steam for 4-5 minutes. Uncover & add 1tbsp of oil. Fry on medium heat until bottoms are golden brown.
Set air fryer to 190°C. Place product into air fryer in a single layer. Spray product liberally with vegetable oil. Air fry for 8-12 minutes (turning once) or to preferred level of crispness. Cook in batches for greater quantities.
Based on 900W microwave. Place 5-10 frozen pieces in a microwave safe container with water (1 tbsp per 2 pieces). Cover and heat for 3½ minutes, or until cooked through. Drain and serve.
Serve with your favourite dipping sauce and dig in!
(Vegetables (85%) (Bok Choy, Cabbage, Carrot, Shiitake Mushrooms, Black Fungus Mushrooms, Shallots), Water, Sesame Oil, Soybean Oil, Sugar, Ginger, Salt, Pepper)
CONTAINS WHEAT, GLUTEN, SESAME, SOY.
Wheat Flour, Water, Soybean Oil, Salt
CONTAINS WHEAT, GLUTEN, SESAME, SOY.
Serving Size: 25g
Average per serve | Per 100g | |
---|---|---|
Energy | 177kj | 507kj |
Protein | 1.3g | 5.1g |
Fat - Total | 1.1g | 4.2g |
- Saturated | Less than 1 g | less than 1 g |
Carbohydrate | 6.9g | 27.4g |
- Sugars | Less than 1 g | 1.4g |
Sodium | 100mg | 400mg |
Lightly spray surface of steamer with oil. Steam over boiling water for 10 minutes.
Cook in boiling water for 8 minutes.
Heat 2 tbsp of oil in pan. Do not defrost. Space gyoza apart & add 100mL water. Cover & steam for 4-5 minutes. Uncover & add 1tbsp of oil. Fry on medium heat until bottoms are golden brown.
Set air fryer to 190°C. Place product into air fryer in a single layer. Spray product liberally with vegetable oil. Air fry for 8-12 minutes (turning once) or to preferred level of crispness. Cook in batches for greater quantities.
Based on 900W microwave. Place 5-10 frozen pieces in a microwave safe container with water (1 tbsp per 2 pieces). Cover and heat for 3½ minutes, or until cooked through. Drain and serve.
Serve with your favourite dipping sauce and dig in!
(Vegetables (85%) (Bok Choy, Cabbage, Carrot, Shiitake Mushrooms, Black Fungus Mushrooms, Shallots), Water, Sesame Oil, Soybean Oil, Sugar, Ginger, Salt, Pepper)
CONTAINS WHEAT, GLUTEN, SESAME, SOY.
Wheat Flour, Water, Soybean Oil, Salt
CONTAINS WHEAT, GLUTEN, SESAME, SOY.
Serving Size: 25g
Average per serve | Per 100g | |
---|---|---|
Energy | 177kj | 507kj |
Protein | 1.3g | 5.1g |
Fat - Total | 1.1g | 4.2g |
- Saturated | Less than 1 g | less than 1 g |
Carbohydrate | 6.9g | 27.4g |
- Sugars | Less than 1 g | 1.4g |
Sodium | 100mg | 400mg |