Panko Breadcrumbs 250g: Quick Facts
| Pack size | 250g |
|---|---|
| Servings per pack | 10 serves of 25 g |
| Energy per serve | 400 kJ (96 Cal) per 25 g serve |
| Storage | Store in a cool, dry place |
| Where to buy | Woolworths |
Cooking Instructions
How to crumb (Chicken, Fish, Prawns, Tofu etc)
1. Fill 3 separate shallow bowls with flour, whisked eggs and panko crumbs.
2. Gently press the food into the flour to coat, then lightly shake off excess.
3. Dip food into the whisked egg, allowing any excess to drip off.
4. Press and pat the food gently into the panko crumbs.
5. Fry in oil until cooked, crunchy and delicious.
Ingredients / Allergens
Wheat flour, Yeast, Water, Salt.
Contains wheat, gluten.
Nutritional Information
Servings Per Package: 10
Serving Size: 25 g
Serving Size: 25 g
| Average per serve | Per 100 g | |
|---|---|---|
| Energy | 400 kJ | 1600 kJ |
| Protein | 3.1 g | 12.2 g |
| Fat - Total | Less than 1 g | Less than 1 g |
| - Saturated | Less than 1 g | Less than 1 g |
| Carbohydrate | 19.7 g | 78.6 g |
| - Sugars | Less than 1 g | 2.0 g |
| Sodium | 92 mg | 366 mg |