Chilli & Garlic Edamame 2kg
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Cook from frozen. This product must be cooked before consumption.
- Empty 480g of Edamame into a microwaveable dish, add 1/4 cup of water and cover.
- Microwave on HIGH for 4 minutes.
- Remove from the microwave and stir Edamame to ensure even heat distribution.
- Microwave on HIGH for 3 minutes or until hot.
- Drain water, add 1 tablespoon of vegetable oil and seasoning sachet to the Edamame.
- Stir well and serve.
- Add 480g of Edamame to a pot of boiling water.
- Heat at a simmer for 4-5 minutes until heated through to centre of pod.
- Drain water, add 1 tablespoon of vegetable oil and seasoning sachet to the Edamame.
- Stir well and serve.
Soybean Pods (96%), Spicy Garlic Seasoning (Garlic (36%), Sea Salt, Sugar, Black Pepper, Chilli, Sesame Seeds, Yeast Extract, Spices, Natural Colour (160c)).
CONTAINS SOY, SESAME.
Serving Size: 50g
| Average per serve | Per 100g | |
|---|---|---|
| Energy | 255 kJ | 515 kJ |
| Protein | 5.3 g | 10.6 g |
| Fat - Total | 2.3 g | 4.5 g |
| - Saturated | less than 1 g | less than 1 g |
| Carbohydrate | 5.0 g | 9.9 g |
| - Sugars | less than 1 g | less than 1 g |
| Sodium | 420 mg | 841 mg |
Cook from frozen. This product must be cooked before consumption.
- Empty 480g of Edamame into a microwaveable dish, add 1/4 cup of water and cover.
- Microwave on HIGH for 4 minutes.
- Remove from the microwave and stir Edamame to ensure even heat distribution.
- Microwave on HIGH for 3 minutes or until hot.
- Drain water, add 1 tablespoon of vegetable oil and seasoning sachet to the Edamame.
- Stir well and serve.
- Add 480g of Edamame to a pot of boiling water.
- Heat at a simmer for 4-5 minutes until heated through to centre of pod.
- Drain water, add 1 tablespoon of vegetable oil and seasoning sachet to the Edamame.
- Stir well and serve.
Soybean Pods (96%), Spicy Garlic Seasoning (Garlic (36%), Sea Salt, Sugar, Black Pepper, Chilli, Sesame Seeds, Yeast Extract, Spices, Natural Colour (160c)).
CONTAINS SOY, SESAME.
Serving Size: 50g
| Average per serve | Per 100g | |
|---|---|---|
| Energy | 255 kJ | 515 kJ |
| Protein | 5.3 g | 10.6 g |
| Fat - Total | 2.3 g | 4.5 g |
| - Saturated | less than 1 g | less than 1 g |
| Carbohydrate | 5.0 g | 9.9 g |
| - Sugars | less than 1 g | less than 1 g |
| Sodium | 420 mg | 841 mg |
Recipes Using Chilli & Garlic Edamame (2 kg)
Chilli & Garlic Edamame brings bold spice and savoury garlic flavour to vegetable sides, salads and fusion noodle dishes. These recipes show how to incorporate chilli & garlic edamame as a hearty side, vibrant salad addition or optional protein‑rich component to elevate Asian‑inspired meals.
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