Chilli & Garlic Edamame 500g
Where to Buy
Cooking Instructions
Cook from frozen. This product must be cooked before consumption.
Microwave
- Remove seasoning sachet from the pouch. Empty edamame into a microwaveable dish, add 1/4 cup of water and cover.
- Microwave on HIGH for 4 minutes.
- Remove from the microwave and stir to ensure even heat distribution.
- Microwave on HIGH for a further 3 minutes on until hot.
- Drain water, add 1 tablespoon of vegetable oil and the seasoning sachet.
- Stir well and serve.
Stovetop
- Remove seasoning sachet from the pouch. Empty edamame into a pot of boiling water.
- Heat at a simmer for 4-5 minutes or until the centre of the pod has heated through.
- Drain water, add 1 tablespoon of vegetable oil and the seasoning sachet.
- Stir well and serve
How to enjoy
1. Pick up a pod with seasoning.
2. Use your teeth or lips to gently squeeze the beans out while savouring the seasoning from the skin of the pod.
3. Discard the empty pod and repeat.
Ingredients/ Allergens
Soybean Pods (96%), Garlic & Chilli Seasoning (Garlic (36%), Sea Salt, Sugar, Black Pepper, Chilli (7%), Sesame Seeds, Yeast Extract, Spices, Natural Colour (160c)).
CONTAINS SOY, SESAME.
Nutritional Information
Servings Per Package: 5
Serving Size: 100 g
Serving Size: 100 g
| Average per serve | Per 100 g | |
|---|---|---|
| Energy | 515 kJ | 515 kJ |
| Protein | 10.6 g | 10.6 g |
| Fat - Total | 4.5 g | 4.5 g |
| - Saturated | Less than 1 g | Less than 1 g |
| Carbohydrate | 9.9 g | 9.9 g |
| - Sugars | Less than 1 g | Less than 1 g |
| Sodium | 841 mg | 841 mg |
Recipes using Chilli & Garlic Edamame
Explore bold, flavourful ways to use Chilli & Garlic Edamame in a range of dishes from vibrant salads to hearty stir‑fries. These chilli‑garlic beans add spicy, savoury notes and satisfying texture to your favourite Asian‑inspired meals.
Served alongside tender Chinese eggplant for a spicy and savoury vegetable pairing.
Added to a rich mushroom noodle stir‑fry for extra protein and chilli‑garlic heat.
Mixed through a fresh dumpling salad to add bold flavour and crunchy texture.
Used with black vinegar dipping sauce to bring chilli‑garlic kick to the side dish.
Tossed with green beans and seasoning for a vibrant spicy vegetable side.
Tossed through stir‑fried bok choy for a spicy, garlicky vegetable complement.
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